In today’s busy and stressful life, how we keep our hearts healthy is an important issue. We can take good care of our heart by leading a balanced life. There is an influx of heart related diseases in the country, this condition is due to our irregular lifestyle, or we can say not taking proper care of our health.
We should keep our heart healthy by leading a balanced life. There is a line of scholars ‘Health is wealth’. And some important tips on this issue by Dr. Abhishek Vikram Singh, Interventional Cardiologist, Infinity Care Hospital, Varanasi.
Dr. Abhishek Vikram Singh is a Cardiologist MD, Medicine and DM Cardiology. He has expertise in critical care. Dr. Singh has served in the emergency ward of Delhi’s famous Safdarjung Hospital for one year after MD Medicine. After this, he was appointed to the country’s most trusted and famous hospital AIIMS Delhi for three years where he has served in the emergency ward. Dr. Singh’s work in AIIMS was highly appreciated. After obtaining DM Cardiology degree, Dr. Singh has served Fortis Escorts for 3 years in association with Asia’s most famous doctor Ashok Seth. Dr. Singh has done more than 2.5 thousand angiographies and angioplasty of patients related to heart diseases as a consultant. He has been honored with many awards for his contribution.
Based on his experience, Dr. Singh says that we can take good care of our hearts through a good diet and good lifestyle and a stress-free lifestyle. He says ‘According to the Global Burden of Disease, nearly a quarter (24.8 percent) of all deaths in India is due to CVDs.
Even an analysis of the medical certification of cause of death (MCCD) reports points to an increase in the proportion of deaths due to CVD. It went from 20.4 percent in 1990 to 27.1 percent in 2004′.
Dr. Singh says further that nowadays many young people are coming to our Infinity Care Hospital for treatment of heart-related diseases. The reason for this is stress, job performance pressure, and irregular lifestyle. Recently we have done angioplasty of a young patient with a stent in the heart. When we spoke to him about his daily routine and lifestyle, I was stunned to know about his erratic lifestyle.
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